We’ve all heard of the potential benefits of cannabis, but can it really help with depression? In this article, we take a look at the research to see if there is any truth to these claims. We also examine which types of weed are best for treating depression and what you should be aware of when using cannabis for this purpose. Get ready to explore the depths of this fascinating topic!
In particular, we'll look at:
Popular strains for depression
Disclosure: Our website is supported by our users. We may receive a commission if you click through and make a purchase using one of our links. Read the full affiliate disclosure here.
Introduction to Depression
Depression is a serious mental health condition that can negatively impact every aspect of a person’s life. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. 1Mayoclinic: What is Depression https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007. It is characterized by persistent feelings of sadness and hopelessness, loss of interest in activities, and difficulty concentrating. Depression can also lead to physical health problems such as insomnia, fatigue, and pain.
While there are many effective treatments for depression, some people may not respond well to traditional therapies. For these individuals, alternative treatments such as cannabis may be worth exploring.
The science on cannabis and depression is still relatively limited, but the available research suggests that cannabis could be a helpful treatment for some people with depression.
There are many different cannabis strains available on the market today, so it’s important to do your research before making a purchase. Talk to your doctor or a knowledgeable budtender at your local dispensary to find a strain that’s right for you.
A study concluded that CBD has anti-stress effects, which may reduce stress related depression.
Research paper: Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age 2Research paper: Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161644/
What is Cannabis?
Cannabis is a plant that contains over 100 different chemicals called cannabinoids. THC (tetrahydrocannabinol) is the cannabinoid that is responsible for the psychoactive effects of cannabis. CBD (cannabidiol) is another cannabinoid that has been shown to have various medicinal properties.
- THC produces the euphoric high
- CBD gives you the benefits without the high
The use of cannabis for medicinal purposes dates back thousands of years. Cannabis was used in ancient China and India to treat a variety of conditions including pain, insomnia, and anxiety. In more recent years, studies have been conducted to examine the potential of cannabis in treating various mental health conditions such as depression.
While the research on the efficacy of cannabis in treating depression is still relatively limited, there are some studies that suggest it may be helpful.
One study found that CBD was effective in reducing symptoms of depression in rats.
Study: A single dose of cannabidiol in rats with symptoms of depression was highly effective, eliminating the symptoms on the same day and maintaining the beneficial effects for a week.
Research paper: Cannabidiol shows sustained effects against depression 3Research paper: Cannabidiol shows sustained effects against depression https://www.drugtargetreview.com/news/34844/cbd-shows-sustained-effects-against-depression/#:~:text=Their%20study%20found%20that%20a,beneficial%20effects%20for%20a%20week.
Another study looked at the use of medical marijuana in humans and found that it was associated with improved mood and decreased levels of anxiety.
It should be noted that not all strains of cannabis will have the same effect on depression. Some strains may actually make symptoms worse. It’s important to talk to a knowledgeable dispensary staff or medical professional before trying any new strain, especially if you’re dealing with a mental health condition like depression.
How Can Cannabis Help Treat Depression?
Depression is a serious medical condition that can negatively affect a person’s thoughts, feelings, mood, and physical well-being. Cannabis has been shown to be effective in treating depression.
A study published in the Journal of Clinical Psychiatry found that people with major depressive disorder who used cannabis had a significant decrease in their symptoms. The study’s lead author, Dr. Scott Stroup, said that the findings “support the notion that [cannabis] may have antidepressant effects.”
Cannabis can help to treat depression by increasing levels of serotonin in the brain. Serotonin is a neurotransmitter that plays a role in regulating mood and anxiety. Low levels of serotonin are linked to depression. Cannabis strains high in CBD (cannabidiol) are thought to be particularly helpful in treating depression because CBD is known to increase serotonin levels. Although, more research is still required in this area to understand how it can be used as a treatment.
If you’re considering using cannabis to treat your depression, it’s important to talk to your doctor first. They can help you choose the right strain and dosage for your needs and make sure that it won’t interact with any other medications you’re taking.
Popular strains for depression
Caution: Although cannabis may offer some benefits, it is not a replacement medication, always consult with a Doctor to develop a treatment plan that is right for you. This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.
What Types of Cannabis are Best for Depression?
Cannabis has been shown to be effective in treating depression in some people, though not all. The best results seem to come from using a high-CBD, low-THC strain of cannabis. CBD is known to have anti-anxiety and anti-inflammatory effects, both of which can be helpful in treating depression. THC, on the other hand, can worsen anxiety and paranoia in some people. So if you're looking to use cannabis to treat your depression, it's best to go with a strain that has more CBD than THC.
Research on the Effects of Cannabis on Depression
Depression is one of the most common mental disorders, affecting an estimated 16.1 million adults in the United States each year 4Depression Statistics USA https://www.dbsalliance.org/education/depression/statistics/. While traditional treatments like therapy and medication can be effective for some people, they don’t work for everyone.
Cannabis has been shown to be effective in treating depression in some studies, though more research is needed.
The evaluation of medical cannabis for depression is still in its early stages, although studies are continuously taking place.
A review of studies found that taking a single dose of THC (the main psychoactive compound in cannabis) was associated with a decrease in depressive symptoms.
The Unversity of Buffalo is testing medical cannabis on animals as a possible treatment for depression. They have discovered that chronic stress may suppress the brain’s production of endocannabinoids. Introducing cannabis into the system may help restore normal levels easing symptoms of depression.
University of buffalo: RIA neuroscience study points to possible use of medical marijuana for depression. 5University of buffalo: RIA neuroscience study points to possible use of medical marijuana for depression https://www.buffalo.edu/news/releases/2015/02/004.html
The type of cannabis you use may also play a role in its effectiveness for treating depression. Sativa strains are thought to be more uplifting and energizing, while indica strains are thought to be more relaxing and sedating. There is some evidence that sativa strains may be more effective in treating depression than indica strains, but more research is needed.
Marijuana Use Can Cause Problems. Studies show that when you have depression, marijuana can increase your risk for some serious problems (worse depression, lack of motivation)
WEBMD: Depression and marijuana: What we know 6WEBMD: Depression and marijuana: What we know https://www.webmd.com/depression/depression-marijuana
If you’re considering using cannabis to treat your depression, it’s important to talk to your doctor first. You can find numerious studies online, some for and some against. Only you and your doctor can help weigh the potential risks and benefits and determine if it’s right for you.
Alternatives to Cannabis to Treat Depression
There are many alternative treatments for depression that do not involve cannabis. First you should speak to your doctor and develop a treatment plan. Some alternatives may include:
-Diet: Eating a healthy diet is important for overall health, but it can also help improve mood and reduce symptoms of depression. Eating plenty of fruits and vegetables, whole grains, and lean protein can help improve mood and energy levels.
-Exercise: Exercise has been shown to be an effective treatment for depression. It can help improve mood, increase energy levels, and reduce stress. Exercise can be anything from walking around the block to going to the gym.
-Antidepressants: Antidepressants are medications prescribed by a doctor to treat depression. Common types of antidepressants include SSRIs (selective serotonin reuptake inhibitors) and SNRIs (serotonin-norepinephrine reuptake inhibitors). Antidepressants can take several weeks to start working, and some people may experience side effects such as headache, nausea, and insomnia.
-Psychotherapy: Psychotherapy is a type of counseling that can help people manage their depression. There are different types of psychotherapy, but all involve talking with a therapist about your thoughts, feelings, and behaviors. Psychotherapy can help you understand your depression and learn new ways of coping with it.
What is the Best Weed for Depression
Caution: Although cannabis may offer some benefits, it is not a replacement medication, always consult with a Doctor to develop a treatment plan that is right for you. This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.
The Best Weed For Depression: The Bottom Line
While there is still more research to be done on the use of cannabis and its effects on depression, current studies have shown that it can indeed be a viable treatment option. The best approach may be to consult with your doctor beforehand so they can help you assess if this type of therapy might benefit you. They will also help you determine which strain of weed is best for treating your depression and how much is necessary in order to achieve the desired outcome. With their guidance, cannabis could potentially provide relief from depressive symptoms while maintaining safety too.
Sources and References
- 1Mayoclinic: What is Depression https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007.
- 2Research paper: Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161644/
- 3Research paper: Cannabidiol shows sustained effects against depression https://www.drugtargetreview.com/news/34844/cbd-shows-sustained-effects-against-depression/#:~:text=Their%20study%20found%20that%20a,beneficial%20effects%20for%20a%20week.
- 4Depression Statistics USA https://www.dbsalliance.org/education/depression/statistics/
- 5University of buffalo: RIA neuroscience study points to possible use of medical marijuana for depression https://www.buffalo.edu/news/releases/2015/02/004.html
- 6WEBMD: Depression and marijuana: What we know https://www.webmd.com/depression/depression-marijuana