Sativa Strains: The Popular Strains For Energy, Focus and Motivation

Marijuana is often associated with a feeling of relaxation and calmness, however, sativa strains can have the opposite effect.

Find out in this article which sativa strains can give you an energy boost, help you focus, and even provide that extra motivation to get things done.

We'll discuss the benefits of using sativa in comparison to other cannabis strains as well as which strains are best for achieving these desired results.

In particular, we'll look at:

Cannabis Plants

Cannabis plants are flowering plants in the Cannabaceae family, which includes three primary species: Cannabis sativa strains, Cannabis indica, and Cannabis ruderalis Understanding Sativa vs. Indica ¹Understanding Sativa vs. Indica https://hightimes.com/grow/indica-vs-sativa-whats-difference/ . Though there are many different strains of each species, they all contain high levels of the psychoactive compound THC and are used for medical and recreational purposes.

Cannabis sativa plants are tall and thin with long, narrow leaves, while Cannabis indica plants are short and stocky with wider leaves. Both types of plants can be used to produce marijuana, but sativa strains are more commonly used for creativity, motivation and energy. Cannabis ruderalis is a less common type of plant that is typically only used to produce hemp.

What are the Sativa Strains

The sativa strains are a type of cannabis plant that is known for its uplifting and energizing effects. Sativa strains are popular among those who want to increase their energy levels and focus, as well as those who want to improve their mood. Some of the most popular sativa strains include Jack Herer, Green Crack, and Sour Diesel.

Sativa strains tend to increase energy levels, make you lazer focused, as well as improving your mood

Sativa is an important strain of cannabis that has been used in medicine and recreational uses for centuries. Swedish botanist Carl Linnaeus first identified the Sativa Plant in 1753, wearing its medicinal uses began around a century ago.

Terpenes in Sativa Strains

• Pinene
• Mycrene
• Limonene
• Valencene

Origins and History of Sativa Strains

Delving deep into the roots of cannabis, sativa originates from the equatorial regions, including Central America, Asia, and Africa. These strains have evolved over millennia, adapting to the warm climates and longer daylight hours of their ancestral lands. Over time, as exploration and trade expanded, sativa seeds found their way across the globe, leading to cultivation in various regions and resulting in a rich tapestry of sub-varieties.

Characteristics of Sativa Plants

Visually, sativa plants are a sight to behold. They stand tall, often reaching heights of over 12 feet, adorned with slender, long leaves. Their flowering cycles are extended, demanding patience from cultivators. On the chemical front, sativas typically have a higher THC to CBD ratio, lending to their characteristic cerebral high. A treasure trove of terpenes, most sativa strains come imbued with aromatic profiles ranging from fruity and floral to earthy and woody, thanks to compounds like limonene, pinene, and myrcene.

Benefits of Sativa Strains

Sativa is a class of buzzy cannabis strains that are popular with recreational consumers and medical patients who want to feel more energetic. These strains often provide users with increased levels of focus and concentration, as well as improved moods. The effects typically take hold in about 30 minutes and will last for about four hours.

Unlike the relaxing, body-heavy effects of indica, sativa dominant strains offer an uplifting and energetic high, often described as cerebral or heady. This makes them particularly favored for daytime use or creative pursuits. Medicinally, they've been utilized to address symptoms of conditions like depression, ADHD, and chronic fatigue. The increased focus, creativity, and alertness offered by these strains make them valuable assets for many medical cannabis users.

• Sativas can give you an energetic high.
• Typically have high THC Levels
• Best suited for day time use
• Sativas can help improve your focus and motivation.
• Sativas can boost your mood and creativity.
• Sativas can help reduce stress and anxiety levels.
• Energetic and uplifting
• Spacey or hallucinogenic
• Relieves depression
• Typically grows tall, up to 20 feets
• Flavor is typically earthy

Some popular sativa strains include: Green Crack, Sour Diesel, Super Lemon Haze, and Jack Herer. These strains are all known for their uplifting effects. If you're looking for a boost of energy and motivation, these are some great options to try.

Of course, there are many other sativa strains out there to explore. So don't be afraid to experiment until you find the perfect one for you!

Best Sativa Strain for ENERGY and FOCUS

Best Sativa Strain for CREATIVITY

Sativa Strains in Cultivation

Growing sativa, especially in non-native regions, demands meticulous attention. Given their tall stature, they require ample space. Sativa plants thrive under conditions that mirror their tropical origins – think warm temperatures and long hours of sunlight. When it comes to harvesting, patience is key; their extended flowering cycles mean waiting a bit longer than with indica variants. Post-harvest, curing is a crucial step, allowing the flavors, aromas, and effects of the strains to fully mature and come to fruition.

Popular strains from each cannabis plant

Popular Sativa Strains: The Bottom Line

Sativa strains can offer a range of benefits, from providing energy and focus to aiding in creativity and motivation. Depending on the strain, you may find that one type works better than another for your needs. It’s always important to start out with small doses and work your way up as needed so that you don’t get overwhelmed or too distracted. With the right choice of sativa strain, you can find yourself feeling energized, focused and motivated throughout your day.

Sativa Strains: FAQ

Read more on strains

Sources and References

• 1
  Understanding Sativa vs. Indica https://hightimes.com/grow/indica-vs-sativa-whats-difference/