There are three primary types of cannabis plants: Indica vs Sativa vs Hybrid. Let's explore what they are and the differences between them.
Whether you're using marijuana for medical or recreational purposes, you need to know about the strain type and the possible effects.
Throughout this article we look at:
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Indica strain
Indica (also known as cannabis Indica) is a word to describe a type of cannabis. It can be found in Central Asia but the most popular places for its growth are Pakistan, India, and Afghanistan. Generally, it's consumed by people to help reduce pain and insomnia
The strain induces a calming “body high,” which produces relaxation and relief from a sleep disorder such as insomnia.
Terpenes in Indica Strains
- Myrcene
- Caryophyllene
- Limonene
- Pinene
Indica Strain effects and possible benefits
The indica strain has a calming effect, which eases the severity of symptoms for many illnesses and diseases. It also helps people who don't want to feel euphoric about their illness.
The effects and benefits of cannabis vary depending on where and when you use it.
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People who consume indica find that it helps them to sleep, relieve stress, and reduce pain.
They also say that this type of cannabis has a citrusy scent. Indica carries terpenes with mild to moderate sedative functions such as limonene and myrcene.
Limonene is an aromatic, organic compound that is mostly found in the peels and leaves of citrus fruits. It's popular for its anti-anxiety and anti-stress properties and when combined with THC, it produces a “body high” which leads to relaxation, balance, sedation, and calm.
Sativa strain
Sativa is an important strain of cannabis that has been used in medicine and recreational uses for centuries. Swedish botanist Carl Linnaeus first identified the Sativa Plant in 1753, wearing its medicinal uses began around a century ago.
Sativa causes many different effects than other strains.
Sativa causes a “feeling of high” that is great for concentration, focus, stress relief, and anxiety.
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Terpenes in Sativa Strains
- Pinene
- Mycrene
- Limonene
- Valencene
Sativa Strain effects and potential benefits
Sativa is a class of buzzy cannabis strains that are popular with recreational consumers and medical patients who want to feel more energetic. These strains often provide users with increased levels of focus and concentration, as well as improved moods. The effects typically take hold in about 30 minutes and will last for about four hours.
Hybrid strain
A hybrid strain is a mix of cannabis strains from the Sativa and Indica family that have been selectively crossbred or hybridized. Some Hybrid strains are bred to include Ruderalis for the speedy growth pattern and improved healing properties, such as CBD. There are subcategories for Hybrid strains, including:
- Indica-dominant
- Sativa-dominant
- Hybrid Autoflower (Ruderalis with Indica or Sativa or both)
- 50/50 Indica + Sativa
Conclusion
Cannabis enthusiasts find different effects from Sativa and Indica strains that they use throughout the day.
- Sativa strains are typically used by people looking to improve mental focus, energy levels, and stay awake;
- whereas Indica strains might be preferred for at night or bedtime because they can aid sleep.
But if you're inclined to stress and anxiety, you can choose an Indica strain. Sativa strains produce more stimulating effects, while Indica strains excel at relaxation and pain relief.
The best way to choose the right strain is to ask yourself what you'll use it for. Once you do, you'll be able to select the one that suits your needs.
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